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	<title>The Pedometer Watch &#187; marathon</title>
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		<title>How to Use Your Pedometer Watch</title>
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		<pubDate>Mon, 15 Jun 2009 16:20:07 +0000</pubDate>
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				<category><![CDATA[Specifically Pedometer Watches]]></category>
		<category><![CDATA[calibrate]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[stat tracker]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[The pedometer watch can be a complicated device at times. It has many different settings and each individual brand of watch comes with separate functions and terminology. Hopefully you will have received a small manual when you originally bought your particular pedometer watch but here are some few basic steps all pedometer owners must take [...]]]></description>
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